Feldenkrais can relieve pain and improve your balance, flexibility and coordination.

Would you like to move with more ease and freedom? Improve your performance as an athlete or dancer? Find relief from chronic pain?

Feldenkrais Method® classes, led by certified practitioner Mary Lou Stanley, (who has been teaching the method since 1983), are a gentle and enjoyable way to retrain your body to move more efficiently, and to release tension and pain.

You can view an introductory video about Feldenkrais® classes here:

Winter 2022 Feldenkrais® Classes Online

Tuesday Evening Class
7:30 – 8:30 pm
Jan 18 - Apr 12 (no class on Mar 1)
Series of 12 classes: $228


This class is now full. Waitlist is open

Zoom classes will be limited to 19 students. Due to limitations in class size advance registration is required. Drop in $25 space permitting (must reserve and pay in advance).

Payment is by e-transfer. In order to register; email Mary Lou at mlsphysio@shaw.ca to confirm that there is a space for you.  Then send your e-transfer to Mary Lou at "mlsphysio@shaw.ca".  Please put the class you are registering for and your name in the note field of the e-transfer.  For further information about the classes see www.mlstanley.com/feldenkrais-classes/.

Winter 2022 Feldenkrais® Classes In-Person

Thursday Afternoon Class

1:30 – 2:30 pm

Jan 20 - Apr 14  (no class Mar 3)

Oak Room at West Point Grey Community Centre

Series of 12 classes: $228+GST

(Class size limited to 14 students)

Course # 386548

Register Here

Saturday Morning Class

9:15 – 10:15 am

Jan 22 - Apr 2

Oak Room at West Point Grey Community Centre

Series of 11 classes  $209+GST

(Class size limited to 14 students)

Course # 386550

Register Here

Class Location:

West Point Grey Community Centre - Aberthau Mansion Garden/ Oak Room
4397 West 2nd Ave Vancouver
Get Directions


Register online using the links above, in-person at West Point Grey Community Centre, or by phone at (604) 257-8140.  Registration begins on Tuesday December 7 at 7:00 pm online & in-person, and by phone on Wednesday December 8 at 9:00 am. Due to COVID-19 students must be double vaccinated and wear a mask during the class.  Students must bring their own mats to class.  Drop-in $25+gst space permitting.  Email Mary Lou at mlsphysio@shaw.ca to check for drop-in spots.  For further information about classes please see www.mlstanley.com/feldenkrais-classes/.