Feldenkrais can relieve pain and improve your balance, flexibility and coordination.

Would you like to move with more ease and freedom? Improve your performance as an athlete or dancer? Find relief from chronic pain?

Feldenkrais Method® classes, led by certified practitioner Mary Lou Stanley, (who has been teaching the method since 1983), are a gentle and enjoyable way to retrain your body to move more efficiently, and to release tension and pain.

You can view an introductory video about Feldenkrais® classes here:

 

Fall 2019 Feldenkrais® Classes

Wednesday Evening Class
6:15 – 7:15 pm
Sept 18 – Dec 4 (no class Nov 27)
Series of 11 classes: $187 +GST
Course #235994

Register Here

Thursday Afternoon Class
1:30 – 2:30 pm
Sept 19 – Dec 5
Series of 12 classes: $204 +GST
Course #235995

Register Here

Saturday Morning Class
9:15 – 10:15 am
Sept 14 – Nov 30
Series of 12 classes: $204 +GST
Course #235996

Register Here

Winter 2020 Feldenkrais® Classes

Wednesday Evening Class
6:15 – 7:15 pm
Jan 15 – Apr 15 (no class Mar 18 & 25)
Series of 12 classes: $204 +GST
Course #253273

Thursday Afternoon Class
1:30 – 2:30 pm
Jan 16 – Apr 16 (no class Mar 19 & 26)
Series of 12 classes: $204 +GST
Course #253274

Saturday Morning Class
9:15 – 10:15 am
Jan 18 – Apr 18 (no class Mar 21, 28, Apr 4)
Series of 11 classes: $187+GST
Course #253275

Class Location:

West Point Grey Community Centre
Aberthau Mansion – Oak Room
4397 West 2nd Ave Vancouver
Get Directions

Registration:

Register online using the links above, in person at West Point Grey Community Centre, or by phone at (604) 257-8140. Early registration is recommended as classes fill up quickly. Winter registration begins December 14 online & in-person and the following day by phone. Check back in early December for Winter registration links.

Drop-ins are welcome if space permits ($23 +GST). Please e-mail Mary Lou at mlsphysio@shaw.ca to check for available drop-in spots. For further information about the classes see www.mlstanley.com/feldenkrais-classes/.