Feldenkrais can relieve pain and improve your balance, flexibility and coordination.

Would you like to move with more ease and freedom? Improve your performance as an athlete or dancer? Find relief from chronic pain?

Feldenkrais Method® classes, led by certified practitioner Mary Lou Stanley, (who has been teaching the method since 1983), are a gentle and enjoyable way to retrain your body to move more efficiently, and to release tension and pain.

You can view an introductory video about Feldenkrais® classes here:

 

Winter 2020 Feldenkrais® Classes

Wednesday Evening Class
6:15 – 7:15 pm
Jan 15 – Apr 15 (no class Mar 18 & 25)
Series of 12 classes: $204 +GST
Course #253273

Register Here

Thursday Afternoon Class
1:30 – 2:30 pm
Jan 16 – Apr 16 (no class Mar 19 & 26)
Series of 12 classes: $204 +GST
Course #253274

Register Here

Saturday Morning Class
9:15 – 10:15 am
Jan 18 – Apr 18 (no class Mar 21, 28, Apr 4)
Series of 11 classes: $187+GST
Course #253275

Register Here

Spring 2020 Feldenkrais® Classes

Wednesday Evening Class
6:15 – 7:15 pm
May 6 – June 24  (no class June 10)
Series of 7 classes: $119 +GST
Course #247222

Thursday Afternoon Class
1:30 – 2:30 pm
May 7 – June 25  (no class June 11)
Series of 7 classes: $119 +GST
Course #247223

Saturday Morning Class
9:15 – 10:15 am
May 9 – June 20  (no class May 30)
Series of 6 classes: $102+GST
Course #247224

Summer 2020 Feldenkrais® Classes

Wednesday Evening Class
6:15 – 7:15 pm
July 8 – August 19
Series of 7 classes: $119 +GST
Course #247225

 
 

Class Location:

West Point Grey Community Centre
Aberthau Mansion – Oak Room
4397 West 2nd Ave Vancouver
Get Directions

Registration:

Register online using the links above, in person at West Point Grey Community Centre, or by phone at (604) 257-8140.  Early registration is recommended as classes fill quickly.  Spring & Summer registration will begin Saturday April 18 at 9:00 am online & in-person and the following day by phone.  Check back in early April for Spring & Summer registration links.

Drop-ins are welcome if space permits ($23 +GST). Please e-mail Mary Lou at mlsphysio@shaw.ca to check for available drop-in spots. For further information about the classes see www.mlstanley.com/feldenkrais-classes/.