Feldenkrais can relieve pain and improve your balance, flexibility and coordination.
Would you like to move with more ease and freedom? Improve your performance as an athlete or dancer? Find relief from chronic pain?
Feldenkrais Method® classes, led by certified practitioner Mary Lou Stanley, (who has been teaching the method since 1983), are a gentle and enjoyable way to retrain your body to move more efficiently, and to release tension and pain.
You can view an introductory video about Feldenkrais® classes here:
Fall 2026 Feldenkrais® Classes Online
Tuesday Evening Class
7:00 – 8:00 pm
Sept 22 – Dec 8
Series of 12 classes: $228
Registration:
Zoom classes are limited to 18 students. In order to register; email Mary Lou at mlsphysio@shaw.ca to confirm that there is space for you. Then send your e-transfer to Mary Lou at "mlsphysio@shaw.ca". Drop-in $25 space permitting. For further information about the classes please see www.mlstanley.com/feldenkrais-classes/.
Fall 2026 Feldenkrais® Classes In-Person
Thursday Afternoon Class
1:30 - 2:30 pm
Sept 17 – Dec 10 (no class Oct 1)
Oak Room at West Point Grey Community Centre
Series of 12 classes: $228+GST
(Class size limited to 18 students)
Course # 626807
Saturday Morning Class
9:15 - 10:15 am
Sept 19 – Dec 5
Oak Room at West Point Grey Community Centre
Series of 12 classes: $228+GST
(Class size limited to 18 students)
Course # 626808
Class Location:
West Point Grey Community Centre - Aberthau Mansion Oak Room/Garden
4397 West 2nd Ave Vancouver
Get Directions
Registration:
Register online using the links above, in-person at West Point Grey Community Centre, or by phone at (604) 257-8140. Fall 2026 registration begins on Saturday August 15 at 9 am online & in-person and by phone at 12 noon. Please remember to bring your yoga mat and a blanket to class. Drop-in $25+gst space permitting. Email Mary Lou at mlsphysio@shaw.ca to check for drop-in spots. For further information about classes please see www.mlstanley.com/feldenkrais-classes/.