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    • General Services
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    • Craniosacral Therapy
    • Visceral Manipulation
    • Myofascial Release
    • Functional Dry Needling (FDN/IMS)
    • The Feldenkrais Method®
    • The Anat Baniel Method℠
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  • Team
    • About
    • Our Team
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Home Posts Blog

Blog

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Jericho Physio Clinic and Covid-19 Vaccination

In Blog by jericho_receptionAugust 20, 2021

Everyone at Jericho Physio, therapists and staff, are fully vaccinated against Covid-19.  Our preference is that clients who attend our …

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What is Vertigo, and How Does it Differ from Dizziness?

In Blog by jericho_receptionAugust 29, 2019

Dizziness and vertigo are not interchangeable terms. Vertigo is defined as a sense of movement of the environment, whereas dizziness …

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These daily habits may be causing your back pain

In Blog by jericho_receptionJune 27, 2019

“I work out, I go to yoga, I eat right and get enough sleep – so why do I still …

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Celebrate Heart Health Month!

In Blog by jericho_receptionJanuary 31, 2019

February is Heart Health Month at Jericho Physio! The Heart & Stroke Foundation of Canada provides some great tips on …

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Don’t Let the Holidays Derail Your Well-being

In Blog by jericho_receptionDecember 7, 2018

December is supposedly the “Most Wonderful Time of the Year”, however your body may not agree! With so much going …

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3 Easy Exercises You Can Do in Bed

In Blog by Bev KosuljandicJuly 19, 2018

For a lot of us, it’s tough to make exercise a priority. We’re busy, we’re intimidated by gyms, it’s too …

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Deep breathing relieves stress and pelvic floor issues

In Blog by Bev KosuljandicJune 14, 2018

The average adult takes 17,000 to 23,000 breaths per day – yet most of us do it poorly. Well enough …

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The Garden Calls! Here are 4 Helpful Tips to Keep in Mind

In Blog by jericho_receptionApril 18, 2018

We’ve reached that great time of year when the blooms are demanding our attention and the trees are sprouting their …

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Physio Helps Moms with Pregnancy, Birth and Colic

In Blog by Bev KosuljandicJanuary 25, 2018

No matter how fit you were at conception, the changes that pregnancy brings to your body during all three trimesters …

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Put your garden to bed without putting out your back

In Blog by jericho_receptionOctober 26, 2017

Once again the evenings are drawing in and the geese are starting to head for warmer climes. Fall is upon …

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