Registration opens on August 24 for Fall Feldenkrais® classes, led by certified practitioner Mary Lou Stanley. Feldenkrais® classes are a …
These daily habits may be causing your back pain
“I work out, I go to yoga, I eat right and get enough sleep – so why do I still …
Summer Feldenkrais® Classes Vancouver
Registration is now open for summer Feldenkrais® classes, led by certified practitioner Mary Lou Stanley. Feldenkrais® classes are a gentle …
Spring Feldenkrais® Classes Vancouver
Registration begins April 16 for Spring Feldenkrais® classes, led by certified practitioner Mary Lou Stanley. Feldenkrais® classes are a gentle …
Celebrate Heart Health Month!
February is Heart Health Month at Jericho Physio! The Heart & Stroke Foundation of Canada provides some great tips on …
A Life Unbound
This documentary film will be screened on Tuesday January 8 at The Cinematheque. The film documents the work of Anat …
Don’t Let the Holidays Derail Your Well-being
December is supposedly the “Most Wonderful Time of the Year”, however your body may not agree! With so much going …
Winter Feldenkrais® Classes Vancouver
Registration begins December 11 for Winter Feldenkrais® classes, led by certified practitioner Mary Lou Stanley. Feldenkrais® classes are a gentle and …
Fall Feldenkrais® Classes Vancouver
Registration begins August 21 for Fall Feldenkrais® classes, led by certified practitioner Mary Lou Stanley. Feldenkrais® classes are a gentle and …
3 Easy Exercises You Can Do in Bed
For a lot of us, it’s tough to make exercise a priority. We’re busy, we’re intimidated by gyms, it’s too …