Celebrate Heart Health Month!

In Blog by jericho_reception

February is Heart Health Month at Jericho Physio! The Heart & Stroke Foundation of Canada provides some great tips on how to maintain and improve your cardiovascular well-being, as well as a detailed questionnaire that can help you assess where you stand with your own heart health.

Did you also know that cardiovascular rehabilitation through physiotherapy can reduce the risk of cardiac and general mortality by 15-20%, and can prevent the occurrence of acute events in the future? If you would like to learn more about the role that physiotherapy can play in heart health and cardiovascular rehabilitation, check out this article by the Canadian Physiotherapy Association.