Feldenkrais can relieve pain and improve your balance, flexibility and coordination.

Would you like to move with more ease and freedom? Improve your performance as an athlete or dancer? Find relief from chronic pain?

Feldenkrais Method® classes, led by certified practitioner Mary Lou Stanley, (who has been teaching the method since 1983), are a gentle and enjoyable way to retrain your body to move more efficiently, and to release tension and pain.

You can view an introductory video about Feldenkrais® classes here:

 

Winter 2019 Feldenkrais® Classes

Wednesday Evening Class
6:15 – 7:15 pm
Jan 16 – April 17
(no class Mar 20, Mar 27 & Apr 3)
Series of 11 classes: $176 +GST
Drop-in: $21 +GST
Course #193080

Register Here

Thursday Afternoon Class
1:30 – 2:30 pm
Jan 17 – April 18
(no class Mar 21 & Mar 28)
Series of 12 classes: $192 +GST
Drop-in: $21 +GST
Course #193084

Register Here

Saturday Morning Class
9:15 – 10:15 am
Jan 19 – Apr 20
(no class Mar 23 & Apr 13)
Series of 12 classes: $192 +GST
Drop-in $21: +GST
Course #193085

Register Here

Class Location:

West Point Grey Community Centre
Aberthau Mansion – Oak Room
4397 West 2nd Ave Vancouver
Get Directions

Registration:

Register online using the links above, in person at West Point Grey Community Centre, or by phone at (604) 257-8140. Winter registration will begin Tuesday December 11 online and in person, and the next day by phone.

Drop-ins are welcome if space permits. Please e-mail Mary Lou at mlsphysio@shaw.ca to check for available drop-in spots. For further information about the classes see www.mlstanley.com/feldenkrais-classes/.