Blog

Mary Lou Stanley to teach new Feldenkrais Workshop on Dynamic Sitting at Vancouver School Board

Jerichophysio — Sun, 05 Feb 2012 19:21:07 +0000

Join Mary Lou Stanley, Certified Feldenkrais Teacher and Registered Physical Therapist, for an afternoon of Feldenkrais exercises focused on sitting. This 3 hour workshop will consist of exercises sitting in a chair and lying on the floor which will facilitate discovery of better skeletal support and...

Mary Lou Stanley to teach Feldenkrais - Awareness Through Movement Classes at Sacred Space Studio in Vancouver

Jerichophysio — Sun, 25 Dec 2011 18:06:23 +0000

Where:
Sacred Space Studio – 3574 West 4^th Ave (1 ½ blocks east of Alma and West 4^th in Kitsilano)

When:
January 19 – March 8, 2012 Thursday afternoons: 1:30 – 2:30 p.m.

Class size limited to 10 students
Series of 8 classes: $128
Drop in $20 (space permitting)

Pre-registration required.

To register and for more information contact Mary Lou Stanley at maryloustanley@jerichophysio.com or (604) 228-1474.

Watch a great video on the Feldenkrais Method at: http://www.youtube.com/watch?v=e_i5QuIqcQo

Mary Lou Stanley is a Registered Physical Therapist and Certified Feldenkrais Teacher working at Jericho Sports and Orthopedic Physiotherapy Clinic. She offers individual Feldenkrais sessions at Jericho Physiotherapy and teaches group Feldenkrais classes at the Vancouver School Board and Sacred Space Studio. For more information on Mary Lou visit the Therapist page of this website.

Mary Lou Stanley to teach Feldenkrais - Awareness Through Movement Classes at Sacred Space Studio in Vancouver

Jerichophysio — Sun, 18 Sep 2011 17:30:43 +0000

Where: Sacred Space Studio – 3574 West 4th Ave When: Sep29 – Dec1 (1:30 – 2:30 p.m.)

Mary Lou Stanley Announces...

Jerichophysio — Tue, 31 May 2011 04:47:32 +0000

A new series of Feldenkrais ® Awareness through Movement Classes With Mary Lou Stanley PT (Certified Feldenkrais Practitioner)

Happy Feet

Jerichophysio — Thu, 26 May 2011 15:51:33 +0000

Do you suffer from painful fee that make you feel tired and affect the quality of your life? Your feet support the weight of your body against gravity and are intricately involved with locomotion. Each foot has 26 bones which form multiple joints. These are supported by joint capsules and ligaments as well as numerous muscle and tendon attachments.

Plantar Fasciitis

Jerichophysio — Thu, 26 May 2011 15:43:59 +0000

The Plantar Fascia is a thick fibrous band of connective tissue that supports the arch. It runs from the ball of your foot to the heel. A common symptom of PF is pain in your heel in the morning. The pain can vary from mild (walk it off) to severe (can’t get your heel down). This injury can be the result of repetitive strain or a sudden excessive stretch.

KNEE INJURIES

Jerichophysio — Mon, 14 Mar 2011 00:59:26 +0000

Anyone can be a victim of a knee injury; whether you are a professional athlete, a weekend fitness buff or someone just busy carrying out your day-to-day activities. The knee joint is unique in that it carries body weight at the same time as it provides flexibility and mobility.

BACK PAIN “OH, MY ACHING BACK!”

Jerichophysio — Mon, 14 Mar 2011 00:50:46 +0000

Almost everyone experiences some type of back pain during the course of their lives. The pain may occur suddenly and be gone within a couple of days or weeks, or it may occur repeatedly, never completely going away, and have a major impact on regular daily activities.

The Scoop on Snow Shoveling

Jerichophysio — Thu, 03 Feb 2011 15:25:13 +0000

The Canadian Physiotherapy Association offers advice for safe shoveling While many people recognize that shoveling snow is hard work, physiotherapists caution that shoveling can place severe stress on your heart, and cause stress and strain on your body. Research in the Journal of Cardiopulmonary Rehabilitation has identified snow shoveling as ...

FFIA WORLD CUP QUALIFYING EVENT IN CANCUN MEXICO, November 8TH, 2010

Jerichophysio — Tue, 14 Dec 2010 17:19:31 +0000

We are going to the FIFA Women’s Football World Cup Tournament in Germany, June 26th to July 17th, 2011. We took home the whole enchilada from Mexico. I am happy to say that the Women’s National Soccer Team won the ...